The Art & Practice of Movement

This non-traditional movement session is for clients interested in the healing, transformation and evolution of their physical, emotional, mental and spiritual bodily-selves through a gentle movement practice. The purpose of this practice is to reconnect us to our embodied selves in ecological health with expanding resilience to do our work for a better world.

It is for all levels of movement abilities and interests. Karin leads with gentle and diverse prompting through 8 patterns of movement and a range of rhythms, tones and spiritual insight. Within this structure you will discover more space in your mind, opening in your heart, sensations in your body, and more awareness of your unique rhythms. You will cultivate more movement patterns for well being and for overcoming any challenges; you may even experience improvement in mood and physical pain! Your inner spirit will be dancing and your whole body self will be surprised by the multiplicity of movement available to you through life’s challenges and through the evolution in the art of your life!

The Art & Practice of Movement is rooted in the philosophy that movement is life and necessary for our evolution, our healing, our knowing, our loving, and our connecting more deeply with ourselves, with each other and with the world.

Group Sessions HERE

OR

1:1 Sessions in-person or on-line.

$95

BOOK 1:1 SESSIONS HERE

Would you like to read more about The Art & Practice of Movement? Click HERE.