1:1 Sessions

These 6o minute sessions awaken us to our own innate journey toward healing. The body holds internalized beliefs and old patterns. When given the time and space to slow down and listen, we organically know how to release pain and suffering, heal and transform ourselves. Karin utilizes three modalities (see below) to assist clients in their own self-discovery journey. This work is client led and gentle.

SESSION PACKAGES with optional on-demand video practice:

12 (2x month for 6 months) or 8 (every 3 weeks for 6 months) 1:1 sessions at Karin's north Seattle studio or online.

$95 a session

AND

6 (with the 12 sessions) or 4 (with the 8 sessions) videos with a 20-30ish minute somatic and movement practice created specifically for you that evolves from our 1:1 sessions. 

$50 a video

BOOK SESSIONS HERE

The three modalities incorporated

in a 1:1 Session:

Hakomi with Internal Family Systems

Client-led, Loving Presence, Body-mind Holism

The body holds internalized beliefs and thought patterns that have become unconscious. Assisted self-observation through safe, gentle practices and ways of being evoke innate impulses toward self-discovery, personal growth and healing. 

The Art & Practice of Movement

Accessible, Stress-relieving, Transformational

For any level of movement ability, to listen for impulses that arise within, relieving habitual patterns while simultaneously playing with new patterns of movement to inspire our potential to craft a healthier life. Accessing embodied knowing to become more attuned to thoughts, emotions, sensations, and bodily responses as a portal to new possibilities.

Sufi Spiritual Healing

Freedom, Peace, Compassion

A pathway through the heart center to reconnect the isolated parts of ourselves back into greater, loving wholeness. Learning that life is an evolutionary process of trust and uncovering of our true self.

This work is trauma informed:

Shadhdhuliyyah Sufi Healing- Certified Sufi Spiritual Healer 2024; Masters of Divinity 2025

Hakomi Somatic Psychotherapy- Certified Hakomi Practitioner 2024

The Embody Lab- Integrative Somatic Trauma Therapy Certificate 2022

Transformative Change- Embodied Social Justice Certificate 2022

TESTIMONIALS